Vegetarian Sports Nutrition: Food Choices and Eating Plans for Fitness and Performance 2007, by D. Enette Larson-Meyer, PhD, RD, FACSM.
The author is a serious recreational athlete, Assistant Professor of Human Nutrition at University of Wyoming and Director of the Nutrition and Exercise Laboratory, and former sports nutritionist for the University of Alabama. The book covers the advantages of a vegetarian diet, building muscle without meat, nutritional adequacy, customized meal plans, and quick meals and snacks.
Level II Codes: 2070, 2110, 3040, 4060, 4110, 4160-4180, 5280, 5370, 8090.
Renewal/expiration date: October 31, 2010.
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Vegetarian Sports Nutrition - 25 Hour Online
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#310 Book, 262 pages, paperback $18
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